Sage Foundations offers classes, workshops, and retreats for people on a soulful journey. We explore a variety of areas including holistic health, personal well-being, creativity, relationships, and mythic and archetypal journey. Our programs are designed to utilize the three steps of manifestation: Intuition, Intention, and Integration. In addition to class content, students are engaged in experiential learning that helps them to tap their own internal wisdom, identify and focus their intentions, and integrate those intentions into their lives.

Location:  We are happy to announce our new affiliation with The Open Mind Center, off exit 7 of the 400 corridor. All classes are held onat this location unless otherwise noted. Information & Registration: You may click the Registration buttons to the left for more information and registration options.

Journaling the Soul

Use the art of storytelling to look into the deepest areas of your heart and mind. More than a creative endeavor, this class uses writing as a tool to discover the archetypal attitudes and beliefs that determine the choices you make, and teaches techniques to make changes, bring your life into balance and back on a healthy path. Students do not need any kind of writing talent or expertise, only an open heart and a desire for self-understanding.   ~More Info~

The Luminous Self ~

3 Part Class on Caring for Your Chakra System

Discover your energetic body, how it informs your life, and ways to maintain it for a more balanced system. In this class you will be introduced to your energetic body and the chakra system and you will learn techniques for keeping your energy clear, balanced, and flowing for health and well-being.   ~More Info~

Munay-Ki Rites

The Munay-Ki Rites are a set of nine energetic attunements that support your healing and wisdom journey. Though cultures differ in their presentation of these rites, all shamanic traditions utilize these energetic attunements to our luminous body architecture. More complete information can be obtained from www.munay-ki.org. The rites are given free of charge, though recipients are encouraged to offer a small gift as a balancing energy exchange. The nine rites are given at intervals to allow healthy energetic adjustments to be made. ~More Info~

Creative Prayer: Wishes to Will

The Bible says “Ask and ye shall receive.” Energetics tell us that energy follows attention and intention. While still honoring the ultimate will of the divine, this class will teach techniques for turning your Prayer, Meditation, & Contemplation into tools of creation and manifestation. Often in our lives, the resistance we feel is not from the divine, but created by our own interference.  New Class ~ More Info

Seven Spiritual Laws of Yoga – This is a gentle yoga class that ranges from beginning to low intermediate, with an emphasis on the meditative element of yoga. This class utilizes the Deepak Chopra’s Seven Spiritual Laws of Success concepts into the meditative movement of the class. The classes are also designed to open and balance the energy centers of the body (chakras), while relaxing and toning the body.

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Gentle Yoga – This is a gentle yoga class that accommodates new and experienced yoga students who have a practice ranging from new beginner to low intermediate. The focus of this course is to gently stretch, tone, increase physical and mental balance, and encourage students to listen to their own bodies and work at their own paces. While students may attend sporadically, consistent attendance is encouraged as each session tends to progress in range.

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Polishing the Silver Marriage: This is a class designed for happily married couples in long term marriages. The class will address some of the eventual difficulties that come with stable, familiar, best-friend relationship marriages and offer experiential opportunities to brighten and polish up those too-comfy relationships in a positive and fun way. This is not a psychoanalytical or critique oriented class.